Rebound After Losing Your Job – STEP-UP Workbook


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This is the STEP-UP workbook part of the Shop Smart Girl Rebound Successfully Series. The STEP-UP workbook contains companion exercises, tips, and questionnaires to support your journey as you manage this moment and rebound from being laid off or losing your job!

STEP-UP is focused on helping you to own this moment and the things you can control. It’s the first step to rebounding successfully because you need to make sure you can sustain yourself, life, and emotions as you look for your new opportunity.

These exercises were designed to help you to further STEP-UP to manage this moment, by providing you with questions to consider, information on how to respond to uncomfortable questions, ways to destress, and more. Many of the exercises will require you to take time to consider. Give yourself the opportunity to think about, digest and determine your next steps.